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    • Home
    • Surf Coaching Approach
    • Services
    • Amy Bio
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    • Contact
    • Surf Retreats
call 619-717-6683
  • Home
  • Surf Coaching Approach
  • Services
  • Amy Bio
  • Surf Blog
  • Contact
  • Surf Retreats
call 619-717-6683

Personalized Surf Lessons & Coaching

Personalized Surf Lessons & CoachingPersonalized Surf Lessons & CoachingPersonalized Surf Lessons & CoachingPersonalized Surf Lessons & Coaching


 keep learning, progressing and discovering your unique rhythm with the ocean

Personalized Surf Lessons & Coaching

Personalized Surf Lessons & CoachingPersonalized Surf Lessons & CoachingPersonalized Surf Lessons & CoachingPersonalized Surf Lessons & Coaching


 keep learning, progressing and discovering your unique rhythm with the ocean

THE MORE YOU SURF, THE MORE THERE IS TO DISCOVER

Personalized Surf Coaching & Mentoring

Whether you're learning your first waves, working through a plateau, chasing bigger goals, or preparing to compete, I believe there is always another level to discover.

I've been surfing for more than 38 years and coaching since the 1990s. I've competed, coached competitive surfers, and spent decades learning what it takes to progress in the water.

I love working with surfers who are curious, motivated and ready to improve.

Wherever you are in your surfing, I'll help you discover what's next.


Who I Coach-

FOR THOSE WHO WANT TO KEEP SURFING


Women are at the heart of my coaching community.

Maybe you're learning to surf later in life. Maybe you've been surfing for years but want to feel more confident. Maybe you're ready to paddle out in conditions that used to intimidate you.

Or maybe you simply love surfing and want someone experienced to help you keep progressing.

You don't need to prove anything.

You don't need to surf like anyone else.

You just need to want to keep learning.


I also work with male surfers and young athletes who connect with my coaching style and approach.


COACHING FOR EVERY STAGE OF THE JOURNEY

BEGINNING

Build a strong foundation, learn to understand the ocean, and develop confidence from the start.


PROGRESSING

Break through plateaus, refine your technique, improve your wave selection and develop greater confidence and flow.


PERFORMANCE

Take your surfing further with focused technical coaching, video analysis, ocean strategy, conditioning, mindset and competition preparation.


COMPETITION

Develop the skills and awareness needed to perform under pressure, read a heat, make decisions and surf to your strengths.


THE MINDFUL SURF METHOD™

A different way of learning to surf

Surfing is physical—but it's never only physical.

Your body, breath, thoughts, emotions and ability to read the ocean all influence what happens when you paddle into a wave.

My Mindful Surf Method™ brings these pieces together.


BODY — movement, balance, strength, technique and efficiency.


BREATH — staying present and managing tension when conditions become challenging.


MIND — awareness, focus, confidence, fear and decision-making.


OCEAN — waves, currents, tides, conditions, positioning and safety.


ACTION — taking what you learn and putting it into the water.


It's about becoming more aware so you can respond better.

Google Reviews

    About Sea love surf

    Smiling surfer in a wetsuit holding a blue surfboard on a rocky beach.

    COACHED BY EXPERIENCE 40+ years in the water. 30+ years coaching

    I've spent most of my life surfing—learning from different waves, people, seasons and experiences in the ocean.  I've also spent years studying movement, health, fitness, kung fu, yoga, breath and mindfulness.

    That combination shapes how I coach.

    I compete at a high level, coach competitive surfers, work with young athletes and coach surfers at every stage of their journey. I have been learning from the water and surfers my entire life.

    My background in holistic health has also shaped the way I coach. I pay attention not only to what you're doing on the board, but to how your body moves, how you breathe, how you respond under pressure and what may be getting in the way of your progression.

    But most importantly, I believe good coaching starts with getting to know the person I'm working with.

    Your surfing is unique. Your coaching should be too.


    Meet Amy

    Surf Coaching Services

    Your Surfing Your Goals

    I don't believe there is one right way to surf—or one formula for improvement.

    Every surfer is different.

    Your body is different.
    Your experience is different.
    Your goals are different.

    So your coaching should be, too.

    Some sessions may focus heavily on technique.

    Others might be about reading waves, building confidence, improving fitness, understanding positioning or preparing for competition.

    Sometimes the biggest breakthrough comes from changing something very small.

    I'll help you find it.

    All services

    PRIVATE SURF COACHING

    One-on-one coaching built around 

     your surfing, your goals and the conditions of the day.

    2  hours $250

    1.5 hours $200


    more

    SURF DEVELOPMENT

    Take your surfing further - weekly/ Bi-weekly training 

    Ongoing coaching for surfers who want to keep progressing or who want to improve performance, prepare for competition and reach their potential.

    1-2 people of similar abilities

    2  hours $200 each


    more

    SMALL GROUP COACHING

    Learn, surf and grow together.

    Small groups allow for personalized coaching feedback while creating a supportive, fun environment.


    2 hours @ 3 people $150 each

    2 hours @ 4 people $135 each

    more

    THE OCEAN WILL ALWAYS HAVE SOMETHING TO TEACH YOU

    After all these years, I still paddle out knowing I can learn something new

    A different wave

    A different line

    A different way of moving

    A different way of responding

    That's what I love about surfing

    There is no finish line

    And wherever you are in your journey, I'd love to help you discover what's next.


    Lets Surf

    Dive into the San Diego Surf with Sea Love Surf

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      SEA LOVE SURF

      Personalized Surf Coaching & Mentoring
      San Diego, California


      619-717-6683
      SurfSeastars@gmail.com

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